Lifestyle

I’ve always loved a weekend with minimal plans—when the days feel open, almost expansive, as if anything could happen. (And if what needs to happen is a nap, I’m willing to embrace that journey.) While my early twenties were spent chasing one plan after the next (fueled, if I’m honest, by FOMO and too much […]

There’s something deeply cathartic about a good cry. The world can be overwhelming at times, and letting the tears flow freely in a safe space, like at home under your favorite blanket, is an ideal way to let out some steam. A good story is a surefire way to elicit some tears, and if you’ve

Spring brings a renewed sense of lightness—especially in the kitchen. The shift in seasons calls for simple recipes, vibrant market produce, and everyday tools that make cooking feel like a ritual instead of a chore. Over time, I’ve learned that a well-loved kitchen isn’t defined by how many gadgets you have, but by the thoughtful

If your sexual self-esteem could use a boost, join the club. Maybe you’re postpartum, navigating a totally absent libido. Or, you’re in the thick of perimenopause, a stranger in your own skin. Or, you’re struggling to feel sexy in a world that constantly undermines a softer body (sending virtual hugs!). No matter your circumstance, it’s

We may receive a portion of sales if you purchase a product through a link in this article. If you’ve ever wondered how to get beachy waves that look effortless, natural, and just the right amount of undone—you’re in the right place. While I do occasionally get the itch to switch up my hair, I’ve

The arrival of strawberry season instantly lifts my mood and gets me excited for summer. When the farmers’ market stalls are bursting with ruby-red berries and my kitchen counter becomes a rotating display of bowls filled to the brim, I can feel the sunshine. While I’ll happily snack on them straight from the carton, this

For the past few New Years, instead of making resolutions, I’ve been setting intentions for different areas of my life. Not quite goals, these are more like gentle reminders to myself about how I want to show up—in work, relationships, health, and beyond. This year, under the “relationship” category, I wrote: Ask better questions, and

We may receive a portion of sales if you purchase a product through a link in this article. I know, I know. Talking about the environment these days feels depressing at best and cataclysmic at worst. Content streams in from every available source: real-world examples that paint a dire picture of what we have left

The time has come to shift our mindset about carbs. Because contrary to popular belief, they aren’t the villains. Before you protest, hear me out: I’m a nutrition consultant who once believed carbs were the culprit. I used to wonder, Do carbs make you gain weight? I cut them, feared them, and blamed them for

We may receive a portion of sales if you purchase a product through a link in this article. Maximalism is calling. Bold looks, bright colors, and dramatic accents are back in beauty. And while it may be fun to experiment with trends—or even timeless statement looks like the occasional red lip—one of the more exhilarating