Lifestyle

If you’ve been around for a while, you’ll know that I’m on a never-ending quest to find ways to eat my vegetables without actually eating a salad. Basically, I want all the nutritional benefits of veggies, without feeling like I’m just eating vegetables. Especially during Chicago’s bone-chilling winters, I want to cozy up to a […]

Let’s face it: who doesn’t want a healthy sex drive? After all, an active sex drive is linked to pleasure (duh!), pain relief, bladder control, better sleep, and more. Of course, a robust sex life also increases intimacy with your partner. Win, win, win. That said, it’s totally normal to feel fluctuations in your libido.

I admit that I used to be one of those people who drove my vegetarian friends crazy with questions like, “But how do you get enough protein?” Like most of society, I carried around the belief that the only real way to get all the protein we need for optimal functioning was through animal products. But after years

We may receive a portion of sales if you purchase a product through a link in this article. I spent a decent amount of time in Europe last summer. That’s not to humble brag for the sake of sounding annoying but rather to ask: Do Europeans drink any water? Or, are Americans just very, very

Out of all the incredible dishes we tried on our Ibiza trip last summer, one that lingered in my mind long afterward was this simple and delicious salad. Admittedly, the setting added to its appeal: La Paloma is a dreamy garden restaurant tucked away in the Ibizan countryside known for sun-drenched lunches and dinners lit

While I’ve been working on becoming more of a morning person, elaborate plates of French toast or pans of cinnamon rolls still don’t fit into the average weekday schedule. (If you’ve figured out how to make it work, let me know.) I tend to lean toward quick options with plenty of leftover so I can

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